Experienced Wellness

My mission is to help you tune into your body and mind, and find your unique state of balance. I have been studying, practicing, receiving, and teaching the wellness and healing arts for 2 decades. In recent years I have completed the 4 year training to become a licensed Acupuncture and Eastern Herbal Medicine practitioner in California. My signature sessions integrate Western and Eastern modalities, combining acupuncture, massage, hot stone, cupping, traditional herbal prescriptions and self-care exercises to create full spectrum health. As a 20-year practitioner of yoga, meditation, and Buddhism, I offer individual and group meditation instruction, teach special workshops, and co-lead the the Kinship Yoga School Teacher Training.  I look forward to facilitating your own journey to personal wellness!